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70.2
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70.2 kg
Lost so far: 8.3 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2018:
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1218 kcal
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Fat: 45.48g | Prot: 55.64g | Carbs: 143.84g.
Breakfast: Quaker Avena Instantánea, Soprole Leche Semidescremada con Cacao Batido Proteico, Iansa Azúcar Blanca Granulada, Livean Nectar Naranja 0%, Nestlé Coffee-Mate Original, Lider Marraqueta Integral, Monterrey Café Monterrey Express Grano Molido, Huevo Frito, Kardámili Aceite de Oliva Extra Virgen Classic. Lunch: Colun Queso Fino Rallado Parmesano, Nescafé Café Tradición, Leche Asada, Coca-Cola Coca-Cola Zero, Espaguetis, Carne Boloñesa (Baja en Grasa). more...
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Losing 0.4 kg a Week
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Derisglez's Weight History
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