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makan malam
View Diet Calendar, 28 September 2018:
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697 kcal
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Fat: 15.06g | Prot: 61.89g | Carbs: 84.32g.
Breakfast: Herbalife F1 Nutritional Shake Mix, Herbalife F3 Personalized Protein Powder, Pepaya. Lunch: Tahu Kukus, Brokoli Dimasak (dari Segar), Kakap (Ikan) (Spesies Campuran). Dinner: Quaker Instant Oatmeal, Susu Skim Coklat, Nanas. Snacks/Other: Nanas. more...
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lilis.naya's Weight History
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