jammy001002's Journal, 28 Sep 18


View Diet Calendar, 28 September 2018:
494 kcal Fat: 7.48g | Prot: 21.61g | Carbs: 84.94g.   Breakfast: 白米粥. Lunch: 海鮮粥, 海鮮粥. Dinner: 海鮮粥, 香蕉. more...
1995 kcal Exercise: 有氧舞蹈 - 30 minutes, 跑步機 - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

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jammy001002's Weight History


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