lenny.chiemenyel's Journal, 28 Sep 18

seger ..
semoga besok pgi 56
biar bisa chtday bakso 😝

View Diet Calendar, 28 September 2018:
904 kcal Fat: 21.83g | Prot: 63.50g | Carbs: 116.65g.   Breakfast: Low Fat Milk, Reduced Fat Latte Coffee, Oatmeal. Lunch: Sweet Potato, Carrots, Green Snap Beans, Broccoli, Salmon. Dinner: Dry Egg Noodles, Plum, Cabai Merah atau Rawit. Snacks/Other: Hatari Peanut Biscuit. more...

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