Weigh In record (no journal entry) for 28 September 2018
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59 kg
Lost so far: 3.7 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2018:
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2178 kcal
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Fat: 54.57g | Prot: 81.22g | Carbs: 327.90g.
Lunch: Chef Select Hähnchenbrust-Filetstücke - Sweet Chili, Aldi Hähnchenschnitzel, Banane. Dinner: Light Live Rotwein Alkoholfrei, Lauch-Senf-Pizzabelag, Pizzateig. Snacks/Other: Vitakrone Hummus Curry, Edeka Bio Dinkelbrot, Govinda Chufella, REWE Popcorn Karamellisiert, Rinatura Bio Rüben-Apfel-Kraut, Edeka Bio Dinkelbrot, Birnen, Kinkartz Aachener Kräuter Printen, Schwartau Coffee Shop Caramel Sirup Zuckerfrei, Alpro Soya Sojamilch Light, Espresso, Kaffee, Wrigley's Orbit Tropical. more...
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2229 kcal
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Exercise:
Walking (moderate) - 5/kph - 17 minutes, Fitbit - 23 hours and 43 minutes. more...
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Gaining 0.7 kg a Week
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Zauberwoelkchen's Weight History
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