kaarol.alv's Journal, 28 Sep 18


View Diet Calendar, 28 September 2018:
717 kcal Fat: 35.49g | Prot: 41.95g | Carbs: 59.04g.   Breakfast: Canela, Italac Leite Integral, Água, Yoki Aveia em Flocos Finos. Lunch: Alface, Hortifruti Patinho Moído , Repolho Refogado. Dinner: Omelete ou Ovos Mexidos com Cebola, Pimentos, Tomates e Cogumelos. Snacks/Other: Galak Chocolate Branco, Gengibre, Leão Chá Verde. more...

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