Date Started: 24 Jan 18

Date	Weight	How closely followed?	Goal weight: 98 kg Start Weight: 104.4 kg
02 Jan 19	100.9 kg	Reasonably Well
24 Dec 18	101.7 kg	Reasonably Well
22 Nov 18	101.9 kg	Reasonably Well
12 Nov 18	103.5 kg	Reasonably Well
28 Oct 18	104.4 kg	Reasonably Well
09 Aug 18	105 kg	Reasonably Well
05 Apr 18	95.7 kg	Reasonably Well
01 Apr 18	96 kg	Reasonably Well
08 Mar 18	97 kg	Reasonably Well
24 Jan 18	104.4 kg	Reasonably Well

Date Started: 10 Oct 13

Date	Weight	How closely followed?	Goal weight: 90 kg Start Weight: 90 kg
10 Oct 13	90 kg	Not Applicable