Weigh In record (no journal entry) for 28 September 2018
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95.4 kg
Lost so far: 1.6 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2018:
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1838 kcal
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Fat: 91.54g | Prot: 135.49g | Carbs: 116.85g.
Breakfast: Kaffe med Mjölk, Kaviar, Kokt Ägg, Kaffe med Mjölk. Lunch: Santa Maria Kokosmjölk, Honungsmeloner, Wokade Grönsaker, Kycklingfilé. Dinner: Tomater, Kavli Hamburgerdressing, Ketchup, Wasa Ströbröd, Ägg, Rådjur / Hjort, Korvbrödsbagarn Brooklyn Burger Buns. Snacks/Other: Svenska Lantchips Chips. more...
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Losing 2.1 kg a Week
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patrik_morp's Weight History
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