Weigh In record (no journal entry) for 29 September 2018
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61.1 kg
Lost so far: 1.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2018:
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1149 kcal
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Fat: 49.63g | Prot: 52.22g | Carbs: 129.25g.
Breakfast: Сыр, Яйцо, Царь Геркулес. Lunch: Говяжья Котлета на Пару, Куриные Крылышки с Кожей. Dinner: Салат из Помидоров и Огурцов. Snacks/Other: Виноград Дамские Пальчики, Яблоко. more...
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Losing 0.7 kg a Week
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bubnova_valeri's Weight History
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