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Semangat latihan💪
View Diet Calendar, 29 September 2018:
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1520 kcal
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Fat: 45.95g | Prot: 117.77g | Carbs: 161.85g.
Breakfast: Ultimate Nutrition Amino 2000, Kopi. Lunch: Ultimate Nutrition Amino 2000, Sambal Goreng, Daun Singkong, Tahu Kukus, Rendang, Nasi Putih, Ultra Jaya Sari Kacang Ijo. Dinner: Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Tahu Goreng, Tempe Goreng, Nasi Putih, Sambal Goreng. more...
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muhammad fahri's Weight History
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