Weigh In record (no journal entry) for 29 September 2018
|
50.9 kg
Lost so far: 7.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 September 2018:
|
1679 kcal
|
Fat: 52.75g | Prot: 114.05g | Carbs: 186.33g.
Breakfast: Conad Piacersi Yogurt Bianco Magro, Albume d'uovo, Farina di Grano Integrale. Lunch: Petto di Pollo, Carne, Uva, Kiwi, Alplì Fiocchi di Latte Classici. Dinner: Pizzetta Sfoglia, Frittata di Uova, Ravioli con Salsa di Pomodoro, Risotto allo Zafferano, Millefoglie, Vitello Magro. Snacks/Other: Fage Yogurt Greco Total 0%, Nocciole. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nicole1902's Weight History
|