Weigh In record (no journal entry) for 29 September 2018
|
99 kg
Lost so far: 32 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 September 2018:
|
1790 kcal
|
Fat: 39.43g | Prot: 70.69g | Carbs: 298.45g.
Breakfast: Gengibre, Limão, Maçã, Couve-de-Folhas. Lunch: Pepino (com Casca), Farofa, Peixe. Dinner: Nestlé Leite Condensado Light, Banana Prata, Fortaleza Cream Cracker, Sadia Deline, Morangos, Laranjas. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TatianaBotelho's Weight History
|