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bekal buat 2 hari #greenjuice
View Diet Calendar, 29 September 2018:
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670 kcal
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Fat: 5.73g | Prot: 40.97g | Carbs: 118.43g.
Breakfast: Melilea Apple Orchard, Melilea Greenfield Organic, Melilea Soya Milk, Kopi (Diseduh dari Bubuk). Lunch: Ikan Tuna Panggang, Pisang Apel. Dinner: ABC Apple Juice. more...
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 Comments
Saran aja say, jus buah sayur mending sekali minum atau bikin buat sehari habis, krna antioksidan didalamnya bisa berbalik sifat gara2 oksidasi..
29 Sep 18 by member: SyanuMama
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Iya setuju dgn kak @syanuMama
29 Sep 18 by member: pipin veranda
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30 Sep 18 by member: junwidodo
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saya sehari habis segitu say,klo pagi bikin.pasti sebelum ashar habis.hehhehehehhe
30 Sep 18 by member: elmibachri
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isi didalamnya apa aja ya.. infonya dong, pengen bikin
30 Sep 18 by member: masboss
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Nanas, apel hijau, mentimun , seledri , pear, lemon, jahe, sawi daun kelor
30 Sep 18 by member: junwidodo
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junwidodo's Weight History
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