Weigh In record (no journal entry) for 29 September 2018
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57.4 kg
Lost so far: 1.8 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2018:
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834 kcal
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Fat: 20.40g | Prot: 66.72g | Carbs: 91.02g.
Lunch: Nasi Putih, Light Tuna Fish (Drained Solids In Oil, Canned) . Dinner: Superindo Kerupuk Kemplang Panggang, Melilea Susu Kedelai. more...
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Losing 0.4 kg a Week
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Park Yuri's Weight History
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