paaulacarv's Journal, 24 Sep 18

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Weigh In record (no journal entry) for 24 September 2018

75 kg Lost so far: 0 kg. Still to go: 12 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 September 2018:

1421 kcal

Fat: 56.77g | Prot: 60.31g | Carbs: 173.85g. Breakfast: Marilan Bolacha Cream Cracker, Café com Leite e Açúcar. Lunch: Laranja Pêra, La Pastina Tomates em Cubos, Coxa de Frango Frita sem Revestimento (Pele Consumida), Qualitá Maçã. Dinner: Coca-Cola Coca-Cola, Bob's Double Cheddar, Bob's Batata Frita Pequena. Snacks/Other: São Braz Açaí Puro. more...

1965 kcal

Exercise: Treadmill - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

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paaulacarv's Journal, 24 Sep 18

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paaulacarv's Weight History