Weigh In record (no journal entry) for 30 September 2018
|
56.4 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 September 2018:
|
371 kcal
|
Fat: 12.17g | Prot: 11.82g | Carbs: 56.03g.
Breakfast: 波蜜 一日蔬果100%蔬果汁. Dinner: 炒絲瓜, 貢丸. more...
|
Losing 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
t3760232's Weight History
|