troubadoura's Journal, 30 Sep 18

Weigh In record (no journal entry) for 30 September 2018
84.2 kg Lost so far: 8.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 September 2018:
704 kcal Fat: 23.52g | Prot: 46.76g | Carbs: 74.75g.   Breakfast: Kaffee. Lunch: Likör. Dinner: Paprika, Buschbohnen, Frühlingszwiebeln, Mangos, Brokkoli, Asia Spezialitäten Süß-Sauer Sauce, Satori Kokosmilch, Aldi Natives Olivenöl Extra, Putenbrust, Honig. Snacks/Other: Weintrauben, Kräutertee. more...
1906 kcal Exercise: Krokusse gepflanzt - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
Losing 0.7 kg a Week

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troubadoura's Weight History


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