Weigh In record (no journal entry) for 30 September 2018
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90.6 kg
Lost so far: 15.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2018:
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1808 kcal
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Fat: 87.43g | Prot: 105.06g | Carbs: 144.93g.
Breakfast: Alpro Sojajoghurt - Vanille, Vollmilch, Gutfried Hähnchenbrust, Schäfer's Vollkornbrötchen, Gekochtes Ei, Lätta Lätta & Butter, Cheddar-Käse. Lunch: Grüne Brechbohnen, Rahmsauce, Kartoffeln, Paniertes Schnitzel. Dinner: Schäfer's Vollkornbrötchen, Knorr Chili Con Carne. Snacks/Other: Bohlsener Mühle Schoko Heidesand. more...
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Losing 0.5 kg a Week
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Jenny0805's Weight History
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