Weigh In record (no journal entry) for 30 September 2018
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69.1 kg
Lost so far: 0.1 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2018:
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978 kcal
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Fat: 42.59g | Prot: 52.70g | Carbs: 101.14g.
Breakfast: Кокосовое Молоко, Изюм, Царь Овсянка. Lunch: Приготовленная Летняя Тыква, Чечевица Вареная, Вареники с Картошкой, Слайсы, Семга Слабосоленая, Яблоко. Dinner: Шашлык из Баранины. Snacks/Other: Кешью. more...
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Gaining 1.4 kg a Week
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lina-fendel's Weight History
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