10kg do's Journal, 30 Sep 18


View Diet Calendar, 30 September 2018:
1216 kcal Fat: 44.89g | Prot: 133.87g | Carbs: 69.28g.   Breakfast: 煮鸡蛋. Lunch: 冬瓜, 魔芋, 番茄, 草鱼. Dinner: 馒头, 冬瓜, 魔芋, 草鱼. Snacks/Other: 梨. more...

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10kg do's Weight History


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