|
мой обед на 343ккал
View Diet Calendar, 30 September 2018:
|
865 kcal
|
Fat: 45.38g | Prot: 41.00g | Carbs: 72.18g.
Breakfast: Сельдь Соленая, Кулиничи Хлеб Житний Край, Омлет. Lunch: Салат из Капусты, Плов с Курицей. Snacks/Other: Мороженое. more...
|
|
3142 kcal
|
Exercise:
Walking (slow) - 3/kph - 3 hours, Washing Dishes - 10 minutes, Cooking - 2 hours, Housework - 30 minutes, Resting - 10 hours and 20 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|