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I weighed myself before dressing tonight. 102kg exactly. I think it best to weigh lie this until I get to my course. It is 700gr less than my last clothed weight.
View Diet Calendar, 30 September 2018:
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1071 kcal
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Fat: 56.43g | Prot: 33.02g | Carbs: 113.52g.
Lunch: Aunt Bessie's Carrot & Swede Mash, Tesco New Potatoes, Aunt Bessie's Yorkshire Pudding (25g), Shoulder Pork Roast (Lean Only Eaten). Dinner: Anchor Butter, Hovis Lower Carb Deliciously Seeded Bread, Banana, Ice Cream. Snacks/Other: Ovaltine Original Light Instant, Coffee (Brewed From Grounds) , Brazil Nuts. more...
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Baronstonrybroke's Weight History
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