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Another quiet day but at least I got out to the spa to exercise after supper. It's in the 80s, still looking for that cold front they were predicting. Did some food prepping for the week. Can't believe it's almost October.
View Diet Calendar, 30 September 2018:
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1363 kcal
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Fat: 40.95g | Prot: 37.14g | Carbs: 218.90g.
Breakfast: Pillsbury Homestyle Original Pancakes. Dinner: Simply Nature Sprouted 7 Grain Bread, Kraft Miracle Whip Light Dressing, Deli Sliced Ham, Private Selection Baby Swiss Sliced Cheese, Pictsweet Fried Green Tomatoes, Heinz Tomato Ketchup, Corn On The Cob with Butter. Snacks/Other: Subway Double Chocolate Chip Cookie, Stouffer's Animal Crackers. more...
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4543 kcal
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Exercise:
Exercising in hot tub - 1 hour, Spa - 1 hour, Cooking - 2 hours, Reading - 6 hours, Watching TV/Computer - 4 hours, Sleeping - 2 hours, Singing - 2 hours, Stretching (yoga) - 1 hour, Sitting - 4 hours, Housework - 1 hour. more...
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