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View Diet Calendar, 01 October 2018:
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1405 kcal
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Fat: 49.86g | Prot: 52.06g | Carbs: 204.34g.
Breakfast: 桂格(Quaker) 燕麥 (37,5克), 拿鐵咖啡, 蘋果, 全脂牛奶. Lunch: 炒杏鮑菇, 味噌湯, 蒸南瓜, 麻婆豆腐, 炒青菜. Dinner: 餅乾. Snacks/Other: 摩斯漢堡 紅茶, 香蕉, 金莎 巧克力. more...
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