Weigh In record (no journal entry) for 01 October 2018
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63.7 kg
Lost so far: 10 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2018:
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331 kcal
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Fat: 19.35g | Prot: 6.07g | Carbs: 35.17g.
Breakfast: Peynirli Poğaça. Lunch: Çikolatalı Kurabiye (Margarinli). more...
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Losing 3.5 kg a Week
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aysunsemerci44's Weight History
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