Weigh In record (no journal entry) for 01 October 2018
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111.8 kg
Lost so far: 6.3 kg.
Still to go: 36.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2018:
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2155 kcal
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Fat: 104.36g | Prot: 65.58g | Carbs: 237.21g.
Breakfast: Rainbow Croissant. Lunch: Saarioinen Tonnikala Salaattiateria, Satsuma. Dinner: Coca-Cola Coca-Cola, Ristorante Pizza Salame Mozzarella Pesto. Snacks/Other: Fazer Vuoksen Piirakka. more...
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Losing 2.1 kg a Week
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shirozzu's Weight History
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