|
lagi males makan , boost pake ini deh
View Diet Calendar, 01 October 2018:
|
1827 kcal
|
Fat: 91.38g | Prot: 103.56g | Carbs: 156.16g.
Breakfast: Sambal Goreng, Sup Sayur Vegetarian (Disiapkan dengan Air), Perkedel Kentang, Dada Ayam Rebus (Kulit tidak Dimakan), Nasi Merah, Fitbar Chocolate Fitbar. Lunch: Superindo Kerupuk Kemplang Panggang, Ayam Goreng, Tempe Mendoan, Sambal Goreng. Dinner: Garuda Kacang Kulit, Heavenly Blush Yogurt Blackcurrant, Pisang Molen. more...
|
|
1988 kcal
|
Exercise:
Housework - 3 hours, Resting - 14 hours, Sleeping - 7 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tinii099's Weight History
|