sdonancricchia's Journal, 29 Aug 12

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Weigh In record (no journal entry) for 29 August 2012

115.7 kg Lost so far: 0 kg. Still to go: 24.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 August 2012:

1608 kcal

Fat: 90.33g | Prot: 124.86g | Carbs: 71.03g. Breakfast: Bacon, Sausage Patties, Scrambled Egg (Whole, Cooked). Lunch: White Bread, Roasted Chicken. Dinner: Thai Style Yellow Curry with Chicken Bowl, Fried Tofu. more...

3121 kcal

Exercise: Weight Training (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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sdonancricchia's Journal, 29 Aug 12

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