Weigh In record (no journal entry) for 01 October 2018
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75.8 kg
Lost so far: 17.6 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2018:
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359 kcal
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Fat: 26.78g | Prot: 13.09g | Carbs: 19.57g.
Breakfast: Max Dul Stevia. Lunch: Global Premier Moras Azules Congeladas, Great Value Media Crema, Alpura Yoghurt Natural. Snacks/Other: Cacahuates. more...
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Losing 2.8 kg a Week
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