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View Diet Calendar, 02 October 2018:
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2068 kcal
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Fat: 84.25g | Prot: 120.66g | Carbs: 218.44g.
Breakfast: 乳香世家 全脂牛奶, 小黃瓜, 煎蛋, 雞柳, 全麥饅頭. Lunch: 蔬菜湯（低鈉，加水）, 瓠瓜, 炒高麗菜, 雞肉, 桂格(Quaker) 五穀飯. Dinner: 煎蛋, 酪梨牛奶, 雞胸肉, 牛肉, 炒高麗菜, 油菜, 香菇, 小黃瓜, 煮熟的黃秋葵. more...
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1083 kcal
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Exercise:
上班 - 8 hours, Nordic Walking - 30 minutes, Stairs (Climbing Stairs) - 10 minutes, Apple Health - 15 hours and 20 minutes. more...
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fish820311's Weight History
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