Weigh In record (no journal entry) for 01 October 2018
|
70.8 kg
Lost so far: 6.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 October 2018:
|
2059 kcal
|
Exercise:
Running - 10/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
Losing 16.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fannysuchi's Weight History
|