|
View Diet Calendar, 02 October 2018:
|
1524 kcal
|
Fat: 43.79g | Prot: 69.60g | Carbs: 222.33g.
Breakfast: 柿子, 木瓜, 荷包蛋, 饅頭. Lunch: 番石榴, 清炒油麥菜, 牛肉麵. Dinner: 地瓜葉, 7-11 醬烤風味雞排便當. more...
|
|
1528 kcal
|
Exercise:
Walking (slow) - 3/kph - 1 hour, Cardio - 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ariel.Jhou's Weight History
|