Weigh In record (no journal entry) for 01 October 2018
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86.4 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 01 October 2018:
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700 kcal
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Fat: 35.51g | Prot: 61.25g | Carbs: 33.41g.
Breakfast: Chá de Hibisco, Ovo Mexido. Lunch: Ovo de Codorna, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Filé de Frango Grelhado. Dinner: Omelete ou Ovos Mexidos com Queijo. Snacks/Other: Maçãs Gala. more...
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ataniele2018's Weight History
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