a_0214's Journal, 02 Oct 18


View Diet Calendar, 02 October 2018:
593 kcal Fat: 53.08g | Prot: 22.00g | Carbs: 10.40g.   Breakfast: 咖啡, LURPAK奶油 奶油, 肉桂, 苦行 冷壓初榨椰子油, 可可粉(無糖). Lunch: 杏仁, 榛子, 乾烤花生(加鹽), 核桃, 粗粒花生醬(加鹽), 黑芝麻, 芝麻醬, 雞蛋(整個). more...

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a_0214's Weight History


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