drsandeepsharma's Journal, 01 Oct 18


View Diet Calendar, 01 October 2018:
1407 kcal Fat: 9.34g | Prot: 41.56g | Carbs: 313.50g.   Breakfast: Pomegranate, Limes, Cilantro (Coriander), Tea with Milk and Sugar, Hommade Rice Idli. Lunch: Cucumber (Peeled), Amaranth Leaves (with Salt, Drained, Boiled, Cooked), Hommade Dal Yellow, White Rice (Short-Grain, Cooked), Onions, Red Tomatoes, Chapati, Water. Snacks/Other: Pear, Tea with Milk and Sugar. more...
2702 kcal Exercise: Fitbit - 24 hours. more...

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