View Diet Calendar, 01 October 2018:
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1407 kcal
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Fat: 9.34g | Prot: 41.56g | Carbs: 313.50g.
Breakfast: Pomegranate, Limes, Cilantro (Coriander), Tea with Milk and Sugar, Hommade Rice Idli. Lunch: Cucumber (Peeled), Amaranth Leaves (with Salt, Drained, Boiled, Cooked), Hommade Dal Yellow, White Rice (Short-Grain, Cooked), Onions, Red Tomatoes, Chapati, Water. Snacks/Other: Pear, Tea with Milk and Sugar. more...
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drsandeepsharma's Weight History
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