d4da's Journal, 30 Aug 12

Must exercise more. Resolving to walk/jog with my dog in between my heavy exercise. and she's heavy too, so she can also do with the exercise.



View Diet Calendar, 30 August 2012:
1630 kcal Fat: 61.28g | Prot: 81.45g | Carbs: 190.56g.   Breakfast: papaya shake, latte, Plain Low Fat Soymilk Drink, Honey Nut with Whole Grain Cheerios. Lunch: tabasco, chicken wings, blue cheese dressing, Red Tomatoes, Carrots, Red Cabbage. Dinner: Boiled Egg, sopa de fideos con caldo de pollo. Snacks/Other: low fat soy milk westsoy, honey nut cheerios, Indulgence White Chocolate Cream Cheese Spread, honey, oikos, Red Sour Cherries, Crunchy Granola Bars - Roasted Almond Crunch, diet coke, special k dark chocolate granola bar, latte. more...

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