Weigh In record (no journal entry) for 02 October 2018
|
75.6 kg
Lost so far: 4.3 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 October 2018:
|
289 kcal
|
Fat: 13.93g | Prot: 14.45g | Carbs: 28.00g.
Breakfast: Геркулесовая Каша на Молоке, Кофе с Молоком, Сыр Пармезан (Твердый). more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ИрискаРау's Weight History
|