Weigh In record (no journal entry) for 02 October 2018
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98 kg
Lost so far: 8.3 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2018:
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1294 kcal
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Fat: 60.26g | Prot: 89.77g | Carbs: 97.06g.
Breakfast: Cappuccino, Gekochtes Ei. Lunch: Seitenbacher Frühstücksmüsli, Griechischer Salat. Dinner: Vollmilch, Myprotein Micellar Casein. more...
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Losing 1.4 kg a Week
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renner99's Weight History
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