claradevira's Journal, 02 Oct 18


View Diet Calendar, 02 October 2018:
1067 kcal Fat: 50.21g | Prot: 71.36g | Carbs: 87.22g.   Breakfast: Telur Rebus, Kepala Djenggot Teh Hijau, Ultra Milk Susu UHT Full Cream (250ml). Lunch: Kerupuk Asin, Rumah Makan Sederhana Sayur Nangka, Sambal Goreng, Tahu Goreng, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Kerupuk Asin. Dinner: Telur Rebus. Snacks/Other: Kraft Singles, Kalbe Slim & Fit Cookies, Jeruk, Milna Biskuit Bayi. more...
2318 kcal Exercise: Body Jam - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...

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