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View Diet Calendar, 02 October 2018:
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2346 kcal
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Fat: 49.52g | Prot: 210.87g | Carbs: 237.61g.
Breakfast: Bulk Nutrients Protein Matrix, Green Tea, Mixed Nuts, Milk, Weet-Bix Weet-Bix. Lunch: Greenseas Tuna in Springwater, Heinz Steam Fresh Carrot Corn Broccoli, Brown Rice. Dinner: Birds Eye Country Harvest Carrots, Peas & Corn, Woolworths Home Brand Creamed Cottage Cheese 97% Fat Free, Red Kidney Beans (Canned), Kangaroo Mince, Passata, Oregano, Cumin, Garlic Powder, Onions, Coriander Leaf (Dried), Chilli Powder. Snacks/Other: BSC High Protein Bar Low Carb Cookies & Cream, Carrots, Weet-Bix Weet-Bix, So Good Unsweetened Almond Milk, Bulk Nutrients Micellar Casein, Chobani Plain Non-Fat 0% Greek Yogurt. more...
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2319 kcal
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Exercise:
weights - 1 hour, f45 - 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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 Comments
the budget will stretch enough for this bad boy.
it's a triple sensor which means I will be able to take altimeter (elevation) readings on my ascent up Kinabalu 👍.
so you guys will know exactly when my legs hurt to much and I blame altitude sickness hahaha
02 Oct 18 by member: keith george cooke
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I have the mudman and it's been a workhorse for about 6 years now. my job(pneumatic technician) means it's be bashed around abit. these gshocks are tough...
not as nice as my tissots but tough!!
02 Oct 18 by member: keith george cooke
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keith george cooke's Weight History
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