Ariel.Jhou's Journal, 02 Oct 18

跟小人分食,半個烤雞排便當+3/4碗燙青菜
吃到了好吃,也吃到了飽

View Diet Calendar, 02 October 2018:
1524 kcal Fat: 43.79g | Prot: 69.60g | Carbs: 222.33g.   Breakfast: 柿子, 木瓜, 荷包蛋, 饅頭. Lunch: 番石榴, 清炒油麥菜, 牛肉麵. Dinner: 地瓜葉, 7-11 醬烤風味雞排便當. more...
1528 kcal Exercise: Walking (slow) - 3/kph - 1 hour, Cardio - 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...

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