Shutdown86's Journal, 02 Oct 18


View Diet Calendar, 02 October 2018:
1954 kcal Fat: 75.95g | Prot: 97.25g | Carbs: 211.00g.   Breakfast: Mulino Bianco Frollini senza Zuccheri Aggiunti, Activia Yogurt Avena Noci. Lunch: Esselunga Yogurt Magro 0,1%, Riso Basmati, Speck, Spinaci, Pollo. Dinner: Bonduelle Mais e Piselli, Simmenthal Carne Bovina in Gelatina Vegetale, Coop Mozzarella. Snacks/Other: Activia Yogurt Avena Noci, Mulino Bianco Frollini senza Zuccheri Aggiunti, EuroCompany Power Mix. more...
1969 kcal Exercise: Running - 10/kph - 29 minutes, Abdominal (Sit Ups) - 40 minutes, Samsung Health - 22 hours and 51 minutes. more...



     
 

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