Weigh In record (no journal entry) for 02 October 2018
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129.2 kg
Lost so far: 9.7 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2018:
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2087 kcal
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Fat: 98.12g | Prot: 182.89g | Carbs: 127.08g.
Breakfast: Casa do Pão de Queijo Pão de Queijo Tradicional, Nestlé Iogurte Grego Light Morango. Lunch: Banana Prata, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Cenouras, Abobrinha Refogada, Peito de Frango no Forno, Grelhado ou Assado. Dinner: Sadia Queijo Mussarela (40g), Pimentão Verde, Cebolas, Bacon (Curado, Frito, Cozido), Sadia Calabresa, Friboi Carne Moída Patinho. Snacks/Other: Uva Itália, Banana Prata. more...
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steady weight
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Corelleodraw's Weight History
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