Weigh In record (no journal entry) for 02 October 2018
|
41 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 October 2018:
|
1542 kcal
|
Fat: 41.56g | Prot: 46.65g | Carbs: 241.70g.
Breakfast: Açma. Lunch: Sütaş Ayran, Çiğköfte Dürüm. Dinner: Patates Kızartması. Snacks/Other: Lay's Fırından (Yoğurt ve Mevsim Yeşillikli Patates Çerezi), Torku Çikolatalı Süt. more...
|
Gaining 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|