|
View Diet Calendar, 02 October 2018:
|
1664 kcal
|
Fat: 67.22g | Prot: 126.34g | Carbs: 149.15g.
Breakfast: 無糖豆漿, 香蕉, 燕麥粥. Lunch: 煮熟的雞蛋白, 生蔬菜, 香菇, 酪梨, 牛腩（0.3厘米脂肪，燉煮）. Dinner: 香蕉, 煮熟的雞蛋白, 雞腿（不吃皮）. Snacks/Other: 無糖豆漿. more...
|
|
1714 kcal
|
Exercise:
Bicycling (leisurely) - <16/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Enrico Lyu's Weight History
|