Weigh In record (no journal entry) for 02 October 2018
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55.6 kg
Lost so far: 3.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2018:
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972 kcal
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Fat: 48.52g | Prot: 37.45g | Carbs: 97.55g.
Lunch: Torta de Frango, Coca-Cola Coca-Cola. Dinner: Ovo Frito, Frango (Empanado e Frito). Snacks/Other: Requeijão, Nescau Nescau com Leite, Monterrey Picolé de Morango, Churros. more...
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Losing 7.9 kg a Week
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janeingrid's Weight History
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