CARLOS.GUEVARA's Journal, 02 Oct 18


View Diet Calendar, 02 October 2018:
857 kcal Fat: 27.58g | Prot: 86.61g | Carbs: 68.85g.   Breakfast: Optimum Nutrition Gold Standard 100% Whey Protein, Optimum Nutrition Gold Standard 100% Whey Protein. Lunch: Pasta Fresca, Pechuga de Pollo a la Plancha, Espinacas, Aguacate, Nueces. more...
3082 kcal Exercise: Weight Training (moderate) - 1 hour, Resting - 18 hours, Sleeping - 5 hours. more...

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Comments 
Uff se ve buenísimo! 😋 
02 Oct 18 by member: PAULINA.GORDILLO

     
 

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