Weigh In record (no journal entry) for 03 October 2018
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60.3 kg
Lost so far: 3.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2018:
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1003 kcal
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Fat: 53.34g | Prot: 33.71g | Carbs: 95.36g.
Breakfast: Haribo Жевательный Мармелад, Красный Октябрь Конфеты Ласточка, Рот Фронт Коровка Любимая, Вареное Яйцо. Lunch: Картошка Печеная, Оливковое Масло, Люля-Кебаб, Рис Вареный. more...
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Gaining 0.3 kg a Week
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anyamoor's Weight History
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