fish820311's Journal, 03 Oct 18


View Diet Calendar, 03 October 2018:
1686 kcal Fat: 76.06g | Prot: 101.48g | Carbs: 156.70g.   Breakfast: 豬肉, 桂冠 美乃滋, 酪梨牛奶, 煎蛋, 六甲田莊 起司饅頭. Lunch: 蘿蔔糕, 炒花菜, 豆干, 海鮮粥. Dinner: 煎蛋, 六甲田莊 原味優格, 牛柳(瘦肉,0.5厘米脂肪), 蘋果(去皮), 雞胸肉, 香菇, 黃秋葵, 油菜, 炒高麗菜. more...

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