Ariel.Jhou's Journal, 03 Oct 18

要來不來的小紅令人有些煩心😔
50.9 kg Lost so far: 1.1 kg.    Still to go: 1.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 October 2018:
1047 kcal Fat: 33.73g | Prot: 48.48g | Carbs: 146.28g.   Breakfast: 番石榴, 木瓜, 水煮蛋, 原鄉人 堅果雜糧饅頭. Lunch: 炒青菜, 燒雞肉, 長豆, 苦瓜炒蛋, 炒絲瓜, 炒茄子. Snacks/Other: 牛軋糖, 柚子. more...
Gaining 1.4 kg a Week



     
 

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Ariel.Jhou's Weight History


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